||What Is Weight Loss? (Weight reduction = Muscle Loss + Fat Loss + Water Loss) Weight misfortune is endeavoring to bring down your all out body weight. It just alludes to a lower number on a scale. Your body weight is made out of the considerable number of parts of your body, for example, muscles, fat, bones, water, organs, tissues, blood, water and so on. When you shed pounds, you lose a tad of... fat, muscle and water. You lose fat however next to no and alongside the fat you lose muscle and some measure of water.