Ketosis is a word you'll probably see when you're looking for information on diabetes or weight loss.Ketosis is a popular weight loss strategy. Low-carb eating plans include the first part of the Atkins diet and the Paleo diet, which stress proteins for fueling your body. In addition to helping you burn fat, ketosis can make you feel less hungry. It also helps you maintain muscle. There are no side effects in this diet since the method that is followed in Keto diet is very healthy and natural. Loosing weight in a natural way gives you the best results for the long run.Click the below mentioned link to know more about the Keto diet.