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aqq888 Posted: Tue Dec 24 06:54:05 2019 Post | Quote in Reply  
  You'll hear different target quantities from different experts, but a good rule of thumb is to drink 8 glasses of water per day. It's a good practice to drink a glass hour before and after <a href="">Gedeon Keto Blend</a> meals. Substituting water for less healthy drinks (like soda) will cut calories and reduce intake of artificial flavoring, coloring, etc. Also, increasing water intake will help curb your appetite.


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